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Knee Sleeves
Are you living with knee pain, recovering from an injury, or looking for added protection during sport or daily activity? Knee sleeves are a simple but effective solution for providing comfort, compression, and support to help you move with confidence.
Whether you’re managing arthritis, returning to activity after a sprain, or simply wanting extra reassurance for your knees, the experts at Orthotic House will guide you in understanding the benefits of knee sleeves and help you find the right fit for your needs.
At Orthotic House, we know how important it is to keep moving with confidence. If knee pain or instability is holding you back, come and see us. A small change — like the right knee sleeve — can make a big difference in how you move through your day.
What Are Knee Sleeves?
Knee sleeves are flexible supports made from soft, breathable materials (usually neoprene or elastic blends) that fit snugly around the knee. Unlike rigid knee braces, knee sleeves are designed for everyday wear — whether you’re at work, walking, exercising, or enjoying time with family. They are made from soft, breathable materials, allowing you to enjoy natural movement without bulk.
Key Features Of Knee Sleeves
Knee sleeves are valued for their practicality and ease of use. Features include:
- Compression fit – provides gentle, even pressure around the joint
- Lightweight & flexible – allows for natural movement without bulk
- Breathable fabric – keeps you comfortable during longer wear
- Easy to use – simple pull-on design, no straps or adjustments
- Discreet look – slim design fits under clothing
Benefits of Using Knee Sleeves
Knee sleeves offer many advantages for people who need extra joint support or relief:
- Reduces pain and discomfort – compression eases swelling, improves blood flow, and relieves stiffness
- Supports weak or injured knees – ideal during recovery from sprains, strains, or post-surgery rehab
- Helps with arthritis symptoms – warmth and stability make daily activities more manageable
- Boosts confidence in movement – move freely and securely in work, sport, or everyday life
- Prevents further injury – adds stability and helps reduce the risk of overextension or strain
Who Should Use Knee Sleeves?
People with Arthritis
Athletes and Active Individuals
Workers on their feet all day
People with existing injuries
Older adults
Knee Sleeves vs Knee Braces
While both provide support, there are clear differences between the two:
- Knee sleeves are flexible, lightweight, and ideal for mild support, comfort, and everyday wear. They help with arthritis, injury prevention, and light recovery.
- Knee braces are more structured and designed for serious injuries, post-surgery recovery, or ligament stabilisation. If you’re an athlete recovering from an ACL or meniscus injury, a brace may provide the added stability you need.
Our team can advise whether a knee sleeve or knee brace is the best option for your situation.
Choosing the Right Knee Sleeves
At Orthotic House, our clinical team can help you choose the right type and size of knee sleeve to meet your needs. Every knee is different—so having the correct fit ensures maximum comfort and effectiveness.
If knee pain or instability is holding you back, come and talk to us. A small change like a knee sleeve can make a big difference in how you move through your day.
Visit one of our clinics for a personalised fitting and expert advice on the right support for your needs.
Book an appointment today at our Hamilton or Hastings clinic.
Knee Sleeve FAQ
Are knee sleeves good for arthritis?
Yes. Knee sleeves provide warmth, compression, and stability that can ease arthritis pain and stiffness, making day-to-day movement more comfortable.
What’s the difference between a knee sleeve and a knee brace?
A knee sleeve offers light compression and support, while a knee brace is designed for injury management or recovery, giving stronger stabilisation.
Do I need a fitting for knee sleeves?
A proper fit ensures maximum comfort and effectiveness. At Orthotic House, our team will measure and recommend the right sleeve for your needs.
Can I wear knee sleeves every day?
Yes. Because they’re lightweight and flexible, knee sleeves can be worn daily at work, during exercise, or for extra support at home.
How do I choose the right knee sleeve?
The correct size and fit are essential. Our team at Orthotic House can professionally measure and recommend the best option for your condition and activity level.
