- Innovative Orthotic Care, Designed Around You
- 50+ Years. Expert Care
- Where Expertise Meets Compassion
Back Braces
At Orthotic House, we understand how much your back does for you every day. Whether you’re managing long-term back pain, recovering from an injury, or needing extra support for heavy lifting, a back brace can be a practical solution to help you move with confidence.
Our expert team will help you understand the benefits of back braces and ensure you find the right option for your condition, lifestyle, and activity level.
What Are Back Braces?
Back braces are supportive devices designed to stabilise the spine and core muscles. They range from slim, everyday designs that encourage good posture to rigid, medical-grade braces for rehabilitation after injury or surgery.
The main goals of back braces are to:
- Reduce strain – ease pressure on muscles, ligaments, and discs
- Support healing – keep the spine in safe alignment during recovery
- Improve posture – gently guide the body into upright positioning
- Enhance comfort – reduce fatigue for people who stand, sit, or lift for long periods
Modern braces use lightweight materials such as breathable fabrics, adjustable straps, and in some cases, semi-rigid panels. This combination provides stability without sacrificing comfort.
Key Features of Back Braces
- Targeted support – stabilises the lower back and spine
- Adjustable straps – ensures a personalised, comfortable fit
- Breathable fabrics – suitable for extended daily wear
- Lightweight design – discreet under clothing
- Variety of styles – from lumbar belts for work support to posture-correcting braces for rehabilitation
Benefits of Using Back Braces
- Reduces pain & strain
Extra support helps reduce pressure on the lower back, easing tension in muscles, ligaments, and discs. - Aids recovery
Helps protect the spine after injury or surgery, keeping the body in safe alignment to promote healing. - Improves posture
Guides your body into better alignment, reducing slouching, kyphosis (forward rounding), and other posture-related issues. - Supports physical work
Ideal for people in jobs involving heavy lifting, repetitive bending, or long periods on their feet. - Boosts confidence
With your back supported, you can move more freely, knowing you are protected from further strain.
Who Can Benefit from Back Braces?
Back braces are suitable for a wide range of people, including:
People with chronic back pain or arthritis
Workers in physical jobs
Individuals recovering from injury or surgery
Older adults
People with poor posture
Choosing the Right Back Braces
At Orthotic House, we know that every back is unique. That’s why our clinicians take the time to:
- Assess your specific condition and lifestyle
- Recommend the right style of back brace for you
- Ensure a professional fit for maximum comfort and effectiveness
We offer braces suitable for short-term recovery, long-term support, and posture correction.
If back pain, fatigue, or poor posture are slowing you down, let us help. A quality back brace can provide the stability and relief you need to keep moving with confidence.
Book an appointment today at our Hamilton or Hastings clinic.
Back Brace FAQs
Can back braces help with degenerative back pain or arthritis?
Yes. Back braces reduce strain on the spine, ease stiffness, and help maintain proper posture. They can be especially effective for people with spinal arthritis or spondylosis.
Can back braces improve posture in older adults?
Yes. Posture-correcting braces gently support upright alignment, which helps reduce stooping, improve balance, and lower fall risk in the elderly.
Can I wear a back brace all day?
Lightweight braces can be worn during work, activity, or daily tasks. However, it’s best to consult our clinicians to find the right style and wear schedule for your needs.
Do I need a fitting for a back brace?
Yes. A correct fit ensures comfort and effectiveness. At Orthotic House, we measure and adjust braces so they provide the right level of support without restricting movement.
Are there different types of back braces?
Yes. Options include soft lumbar belts, posture-correcting braces, and rigid rehabilitation braces. Our team will recommend the best type based on your condition.
